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Thursday, March 17, 2011

Benefits of Eating Fruit Strawberry

Good news for those of you who love to eat fruit strawberry.Berikut various benefits:

1. Teeth Whitening
Strawberry also has its own power to whiten your teeth. Mash strawberries, then by using a finger, stick to the teeth and allow for one or two minutes. After that brush with a toothbrush thoroughly. To avoid the appearance of yellow color on the tooth, you should use a straw when drinking tea, coffee or coca cola. Guaranteed drinks will not touch your teeth.

2. Anti Cancer
Vitamin A is contained in this fruit, can help prevent the formation of free radicals, Vitamin C to keep the reaction hazard in the cells, vitamin E and ellagic acid will be on duty to protect cell walls from damage by free radicals. Ellagic acid will help stifle the active work of cancer cells.

3. Anti Aging
The fruit is a symbol of love also has concentrations of seven anti-oxidants which is higher than other fruits or vegetables, so the strawberry is a fruit that effectively prevents the oxidation process in the body by free radicals. Because the content of vitamins B1, B2, C and provitamin A in Strawberry to smooth the skin and make skin color a brighter, cleaner and can prevent the occurrence of pengeriputan on the skin.

4. Skin tightening
Strawberries are eaten regularly can tighten, refine, and make the colors brighter and cleaner skin. In addition to regularly consume not hurt you to try the recipe "homemade" strawberry body scrub for your skin is more 'sleek'. Prepare 3 pieces of fresh strawberries, 3 tablespoons honey, 3 tablespoons baking soda, 3 tablespoons sugar, give a little water. Then blenderlah all ingredients until smooth earlier. Strawberry will make your skin smooth and fragrant, honey believed to contain more vitamin E, baking soda will help clean the skin, while sugar in the form of granules will work like a scrub that will help mengangkan pile of dead skin cells on your skin.

5. Overcoming the Heat In
It turned out to enjoy the strawberry juice to eliminate the heat inside. Well, here's Strawberry juice recipes that you can try at home. For the ingredients you need to prepare 5 pieces of fresh strawberries, washed and cut into pieces, 100 cc of soy bean milk, sugar to taste, 8 pieces of ice cubes. Then mix all ingredients, and blander smooth, serve immediately in a cold state. Um, yammie not it? You know, besides it tastes good and can cope with the heat in, if you regularly consume it turns out the recipe strawberry juice has a property such as to refresh your body, increase creativity, meet the requirement of vitamin D in the body.

6. Prevent Leukemia
Strawberry fruit also has a very good therapeutic effect for prevention of leukemia, anemia (lack of blood) and blood diseases. Two kinds of substances contained in it, "strawberry amine" and "acid tanae" has the effect of growth and curb the occurrence of malignant tumors.